Mental Health Tips

Each post in this blog offers one bite-sized tip that will answer your questions and help you get the most out of your mental health care.

Read the latest:

Medications

Starting Antidepressants Dec 07, 2023

Saving Money on Medications Dec 07, 2023

laboratory results

Checking Your Laboratory Results Dec 06, 2023

Get Your Ferritin and B12 Levels Aug 11, 2023

"Just ask for help" isn't enough… Where you look matters.

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How to find what you need and avoid what you don't
Low-cost, no-cost, and outside-the-box treatments
What you can—and can't—expect from professionals

Critical questions you need answers to
What to say to make sure you're heard
Your role in boosting treatment success

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